Resilience Reset
You are performing under pressure, but the pace is taking its toll. Resilience Reset helps you protect energy and focus so the team can sustain performance without burning out
We explore practical methods you can apply the same day. From stress signals to meeting hygiene to simple recovery habits that fit real life. High-tech and low-tech options included.
This is a hands-on session with short exercises and useful discussion. You will leave with a personal plan and team agreements that make work more predictable and humane.
Who it’s for
Teams under sustained pressure or change.
• Spotting personal stress signals and simple energy management
• Practical habits for focus, boundaries and recovery that fit real life
• Team guardrails for meetings, workload and escalation
What it covers
• Personal resilience plans people will actually use
• Team agreements that reduce overload, drift, and late nights
• A 4–6 week habit protocol to embed change quickly
Outcomes
Formats
½-day or 1-day. Virtual or in-person.
• Coaching for leader
• Follow-up
Popular add‑ons
Pricing (ex VAT)
Essential (half-day): £1485
Complete (full-day): £2475
Plus (full-day plus two half-day follow-up sessions): £3265
Bundle (three one-day sessions): £6000
1. Follow-up (half-day): £600
2. Coaching for Leader (3 sessions):
3. Coaching for Leader (6 sessions): £1350
4. Team Diagnostic: £495
5. Team Pulse Survey + Report: £750
6. Train-The-Champion (half-day): £600
Add-ons
